Over the last seven years of doing partnered, eyes-open practices, I have paid careful attention to the effects they have on me in my life and the effects they have on those I work, practice and live with. As a researcher and practitioner, the qualitative evidence is mounting that when done on a regular basis these practices can have profound effects on our relationships and our lives.
Shared-Contemplation: “Withnessing”
ONEing is a practice that moves us towards shared-contemplation where we consistently access a way of being inside reality together. ONEing bonds us with the people we practice with. It creates community by connecting us inside a holding environment (a shared space) that is safe enough for us to open and share our energy with one another.